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NEW RECIPE! OVEN ROASTED STEELHEAD TROUT WITH CHIMICHURRI SAUCE!

          

Yummy, healthy, and quick.  The perfect No Sweat Plus meal for your entire family! This zesty fish dish on your dinner table in about 30 minutes! Switch out the fish to your family's favorite or try a new fish! This recipe is equally good using chicken.  The chimichurri sauce can also be served over fish or chicken after the roasting process.  It will maintain it's beautiful green color even better uncooked!  Feel free to use your favorite combination of herbs and aromatics!  Enjoy!

Ingredients:
2 Steelhead Trout Filets
1 quarter white onion
2-3 cloves of garlic
1 quarter green, yellow, or red bell pepper (substitute your favorite or use some of all 3 if you'd like)
Hand full of fresh cilantro (substitute with your favorite herb and/or add more herbs if desired).
1tbsp Olive oil
1/2 of a lemon
1/2 of a lime
(you may also use crystallized lemon or garlic)
1 tbsp of Dijon mustard, or two tsp of yellow mustard with a splash of white wine.
Use the following seasons to taste
fresh cracked black pepper, sea salt, season salt, garlic powder or garlic salt, cumin, ground red pepper, chili powder)

Heat oven to 400 degrees. Season fish lightly with season salt. Set aside. Place all other ingredients into a blender and blend until slightly chunky or smooth. Pour mixture over fish. Place fish in baking dish.  Roast for 10 minutes per inch of fish. Cook medium well! Cool fish.G Plate and garnish with chopped fresh fish herbs and lemon slices if desired. Kale salad pairs nicely with this dish.

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SCENES FROM OUR 2019 FREE HOLIDAY BRUNCH AND LEARN!!

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Cool Down Deliciously With The Right Meals!

COOL EATS!

Apples, Pineapples, & Apple Slices!

Roasted Zuchinni with Parmesan Cheese & Roasted Sweet Potatoes!

Roasted Oat Crusted Sweet Potatoes Drizzled with Honey!

Zuchinni 3 Ways!  Pickled! Baked with Coconut Breadcrumbs and Parmesan Cheese and Sauteed with Cumin-Lime Glaze!

Banana and Blueberry Pancakes made with Almond Flour and Sunflower Butter!

Black Eyed Pea and Brown Rice Salad with Organic Kale and Locally Sourced Shrimp!

MORE COOL EATS!!

Apple Cider Braised Brussel Sprouts, Kale Salad, Fresh Sliced Tomatoes, & Almond- Coconut Flour Fritters

About those NIGHT SWEATS!

ABOUT THOSE NIGHT SWEATS! 

Ugh! Just the the thought of waking up in the middle of the night drenched in sweat is enough to make you sweat.  Night sweats can not only prevent you from getting a good night's sleep  -- they can also cause anxiety and prevent your partner from resting. Combine this with pesky daytime hot flashes and you've got a recipe for disaster. Not Sweat Plus has you covered! 

PROVEN HACKS TO HELP YOU STAY COOL EVERY NIGHT!